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- » Complementary Angles Massage
Aromatherapy
The use and application of therapeutic grade essential oils for wellbeing. Can be diffused into the air, or mixed with carrier oils for topical application.
Couples Massage
Massage for two people in the same room. Can be any modality, with any add-ons. Please call (518)406-8301 to schedule!
Cupping Massage
Cupping therapy is an ancient healing technique, placing a cup on the area to create a vacuum force to stretch the skin upwards, drawing blood and other fluids into the stagnant areas. Great for removing toxins in the body, or for getting that extra stretch in a specific area.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Infrared Sauna
Our single-person Infrared Sauna Salt Cave can offer stress relief, detoxification, respiratory relief and LED Chromotherapy (light/color therapy) for improved sleep and reduced inflammation. Benefits can include cardiovascular benefits, sweating out toxins, easing tired muscles and sore joints to relieve help aches and pains. This is a private sauna session with no therapist. One of the owners will be here to assist you in starting your session and help with any questions you may have! Please check with your doctor to be sure using an infrared sauna is right for you before booking!
Prenatal Massage
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Reiki
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Shiatsu
Shiatsu is a Japanese form of massage therapy practiced on a floor mat with the client comfortably clothed. The word Shiatsu comes from two Japanese words - “shi” (finger) and “atsu” (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Thai Massage
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session, on a floor mat. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Tarot Reading- General Deep Dive
The general deep dive readings will describe the emotional healing focus on shadow work and addressing challenges that affect you psychologically. Also the general deep dive will examine how you are conducting yourself now, identify the obstacles keeping you from where you want to be, and invite reflection on how to find resolve.
Tarot Reading- Deep Dive Specific Query
If you have a specific question in mind, this reading will provide a razor-edge focus right in the moment, really dissecting the subtle intricacies of what exactly is preventing you from the answers and outcomes of what you desire.
Tarot Reading- Couples Compatibility
Compatibility readings explore the chemistry between parties, examining the strengths and weaknesses of their relationship. These readings address the challenges that need to be overcome to build a trusting and healthy partnership. They focus on overcoming potential toxicity, understanding emotional boundaries, holding space, and providing support in maintaining a positive and supportive connection.